Choose YOU First
Success Coaching & Hypnotherapy
Understanding how the mind works and unleashing the human super power to create balance on mental and emotional wellness with Selyna.
Introduction
You are here for a reason.
You are at the right place for rapid life transformation and more...
Choose You First: It's the law of creating a successful and fulfilled life.
My name is Selyna.
I believe that everything starts from within. Life has taught me lot and I want to share with you my own personal experience how did I create balance and harmony physically,emotionally, mentally and spiritually.
Are you searching for a safe space to be yourself?
This is the right place for you.
This is your safe space, it's all about you.
I'm here to help you choose YOU, to be yourself without judgement.
Do you think you're not where you should be right now?
We can figure that out together.
I believe that everyone has two main purposes, to serve and to love. But why do people can not seem to fulfill it?
Simply because they don't know the secret.
The only secret is to work on the SELF first and everything will fall to the right place.
My Mission: Help and guide people in their journey of becoming the best version of themselves because only the best version of a human being can serve the best way and only the best version of a human being can love the right way.
As a certified hypnotherapist, RTT Practitioner and certified REBT Mindset Coach, I have the right tools that can help build a new perspective of self and be able to create a successful and fulfilled life.
About Selyna
Everything in life is a code
Every life story is beautiful. Your story is beautiful.
Everything happens at the right time
at the right place
with the right people
with the right circumstances
for the right reason
Much Love,
Selyna
focus
Acknowledge, Understand, Accept, Reframe, Transform
Self-Love Reset
Guided Meditation Earthing and Forest Bathing Reconnect to nature and realign your mindset and beliefs.
Confidence Issues
The difference between Self-esteem and Self-confidence and how to manage them
Addiction
Understanding addiction and breaking the pattern. It's a compensation mechanism.
Grief
Understanding the process and stages of grieving. Understanding is power, so when you understand, it's easy to change
Relationship Trauma
Understanding different kinds of relationship trauma and accepting rejection
OCD Obsessive Compulsive Disorder
Understanding the root and cause and installing new beliefs
we SERVE
Understanding is POWER!
Guided Meditation
The "We Serve" page on the "Choose YOU First" website demonstrates the organization's dedication to providing impactful services tailored to the needs and aspirations of its audience. It highlights their core values, outlined offerings, and their commitment to fostering positive relationships through thoughtful interaction.
REBT Mindset Coaching with option Lifetime Mentoring
Focusing on the 3 Unconditional Acceptance Unconditional acceptance of Self, Others and Life
Rapid Mindshift for Success Program
11 weeks Intensive Program for Rapid Transformation and Lasting Results Focusing on creating mental and emotional balance and harmony
Signature Programs
Become the best version of SELF to serve the best way and to love the right way
11 WEEKS RAPID MINDSHIFT FOR SUCCESS
"Choose YOU First" is a website dedicated to individual empowerment and personal development. Our "Signature Programs" page showcases tailored initiatives designed to prioritize self-improvement and well-being, aimed at fostering motivation and life balance.
The Self-Love Reset
A Self-Love Reset is not a temporary act of pampering or a routine self-care ritual; it is a deliberate, foundational recalibration of your relationship with yourself. It is the conscious decision to pause, step out of reactivity, and audit the internal landscape—stripping away toxic self-criticism, performative expectations, and inherited emotional debt—in order to restore your authentic sense of self-worth. Core Pillars of a Self-Love Reset The Pause (Interrupting the Pattern) Halting the continuous cycle of over-giving, chronic overthinking, or external validation-seeking. It requires establishing sharp boundaries with the world to create space for self-reflection. The Audit (Internal Inventory) Examining where you are currently burning out, betraying your own needs, or operating from a place of unhealed guilt. It asks: "Where am I abandoning myself to keep the peace?" The Realignment (Core Values & Truth) Shifting from treating self-worth as something you must earn to recognizing it as an inherent baseline. It means forgiving past mistakes and committing to choices that honor your physical, mental, and emotional integrity. The Reintegration (Restorative Action) Moving from intellectualizing self-love to practicing it daily through self-compassionate dialogue, non-negotiable boundaries, and rest without guilt. The Essence A Self-Love Reset is the act of coming home to yourself—refusing to live as a spectator to your own life and choosing to become your own most grounded, loving supporter.
Earthing and Forest Bathing
It's an outdoor session includes walking barefoot on a live running water, hugging a tree and breathwork
Book A Call
Gallery
Everything in Life is a Code
F.A.Q
Do I lost control during hypnosis?
Can anyone get hypnotized?
Can I get a refund if I don't get the desired result?
Is online session less effective than physical session?
Contact
- Koersel, Beringen, Flanders, Belgium
- +32-472314410 - Selyna Breeze
- selynabreeze@gmail.com
- 16:30-21:00
Selyna
